VO2 Max Test
DexaFit Singapore · Testing · cardio fitness ceiling + training zones
4.6accredited
7.6of 10

where to buy · 1 sellerfrom S$250
Good for: strength, recovery, heart, healthy aging, energy. Weaker case for sleep.
The score explained
evidence, testing and value, weighed before price
Why 7.6 of 10: Measures the single fitness number most strongly tied to longevity, then hands you your exact training zones.
A legitimate lab-grade fitness test consumerised; VO2 max is one of the strongest known predictors of long-term health.
what’s good
- VO2 max robustly predicts long-term health outcomes
- Personalised heart-rate zones out of the test
- Repeatable progress metric
worth knowing
- Maximal effort required, genuinely unpleasant
- Zones need a training plan to be useful
what you get
VO2 maxheart rate zonescalorie burn rates
Done in clinic · results in same day
reviews
4.6· aggregated across public sources
People rate the experience around 4.6 stars: booking is easy, results come back fast, and most say the numbers finally gave them a direction. The main caveat is that results still need a professional to interpret well.
fast resultsclear directionpremium price
AI summary of public reviews
Stack this with
TestingDexaFit Singapore DEXA Body Composition ScanBoth target strength. DexaFit Singapore DEXA Body Composition Scan gives you a baseline for strength before you spend more on fixes.
GearGarmin Watch (Body Battery)Both target energy. Garmin Watch (Body Battery) puts a number on energy, so within weeks you can see whether the routine is actually working.
CoachesUFIT Personal TrainingBoth target strength. UFIT Personal Training keeps the plan honest; accountability is what makes strength habits stick.