Phosphatidylserine 100mg
Doctor's Best · Supplements · 100mg · phosphatidylserine
4.43rd party testedearly evidence
6.2of 10

where to buy · 2 sellersfrom S$35S$0.29 per serving
Good for: memory, focus, stress. Weaker case for energy.
The score explained
evidence, testing and value, weighed before price
Why 6.2 of 10: Provisional: legacy evidence, current form less proven.
what’s good
- Trials in older adults with memory complaints
- Also studied for cortisol after exercise
- Tested brand
worth knowing
- Best trials used bovine-derived PS no longer sold; soy PS data weaker
- Modest expected effect
what the evidence says
Phosphatidylserine earned its reputation from older trials in cognitive decline that used a bovine-derived form since withdrawn; the soy-derived form sold today has some supportive but weaker human data for memory in older adults and for blunting exercise cortisol. The honest position is cautious: plausible, historically supported, under-verified in its current form.
Plain-language assessment of the human evidence. No cherry-picked citations.
reviews
4.4· 1,200 reviews, aggregated
Most reviewers take it for memory and report it doing its job quietly. Ratings cluster around 4.4 stars across retailer sites, with few complaints beyond shipping.
memoryeasy to toleratefair price
AI summary of public reviews
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