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L-Theanine with Suntheanine 150mg

Doctor's Best · Supplements · 150mg · l-theanine
4.53rd party testedemerging evidence
7.2of 10
Doctor's Best L-Theanine with Suntheanine 150mg
where to buy · 2 sellersfrom S$22S$0.24 per serving
Good for: sleep, stress. Weaker case for energy.

The score explained

evidence, testing and value, weighed before price

Why 7.2 of 10: Provisional: research-branded ingredient, same modest evidence as the category.

what’s good
  • Suntheanine is the form used in most trials
  • 90 capsules, good value
  • Vegan capsule
worth knowing
  • Slightly lower dose per capsule
  • Same subtle-effect caveat as all theanine

what the evidence says

Same evidence picture as L-theanine generally: small human trials support relaxation and a calmer wind-down, with more limited direct evidence on sleep measures. The Suntheanine branded ingredient is the form used in much of that research, which is a small point in its favour when choosing between otherwise similar products.

Plain-language assessment of the human evidence. No cherry-picked citations.

reviews

4.5· 1,800 reviews, aggregated

Most reviewers take it for sleep and report it doing its job quietly. Ratings cluster around 4.5 stars across retailer sites, with few complaints beyond shipping.

sleepeasy to tolerategreat value
AI summary of public reviews