Magnesium Taurate
KAL · 400mg · 90 tabs
4.23rd party testedearly evidence
6.9of 10
where to buy · 1 sellerfrom S$22S$0.24 per tablet
Good for: heart, stress. Chasing focus instead? Magnesium L-threonate has the better evidence for that. See those instead
The score explained
evidence, testing and value, weighed before price
Why 6.9 of 10: Magnesium paired with taurine, early interest for heart and calm.
what’s good
- Combines magnesium with taurine
- Well tolerated, low laxative effect
worth knowing
- Heart-health evidence still preliminary
what the evidence says
Taurate pairs magnesium with taurine, and both have separate preliminary cardiovascular evidence, which makes the combination mechanistically attractive but clinically under-tested: direct human trials of magnesium taurate are scarce. The general magnesium evidence applies; the heart-specific framing is hypothesis, not result.
The effects of magnesium supplementation on subjective anxiety and stress: a systematic reviewBoyle et al., Nutrients · 2017Magnesium and agingBarbagallo & Dominguez, Curr Pharm Des · 2010
browse all research on magnesiumreviews
4.2· aggregated across retailer sites
Most reviewers take it for heart and report it doing its job quietly, with the tablets easy to tolerate day to day. Ratings cluster around 4.2 stars across retailer sites, with few complaints beyond shipping.
heart supportgentle on stomachfair price
AI summary of public retailer reviews
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