Egg White Protein
NOW Sports · Supplements · 20g · egg
4.23rd party testedemerging evidence
7.2of 10

where to buy · 2 sellersfrom S$48S$2.18 per serving
Good for: strength, recovery.
The score explained
evidence, testing and value, weighed before price
Why 7.2 of 10: Provisional: quality dairy-free alternative, thinner direct trial base.
what’s good
- Dairy-free complete protein
- Tested
worth knowing
- Lower dose, plain
what the evidence says
Egg white protein is a complete, dairy-free animal protein with solid amino-acid quality; direct sports-outcome trials are fewer than whey's, but protein-quality science supports it as a close substitute for anyone avoiding dairy.
Plain-language assessment of the human evidence. No cherry-picked citations.
reviews
4.2· 600 reviews, aggregated
Most reviewers take it for strength and report it doing its job quietly. Ratings cluster around 4.2 stars across retailer sites, with few complaints beyond shipping.
strengtheasy to toleratefair price
AI summary of public reviews
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