Creatine Monohydrate
NOW Sports · Supplements · 5g · creatine monohydrate
4.73rd party testedstrong evidence
8.5of 10
where to buy · 2 sellersfrom S$28S$0.23 per serving
Good for: strength, muscle, recovery, energy. Weaker case for sleep.
The score explained
evidence, testing and value, weighed before price
Why 8.5 of 10: Provisional: same gold-standard evidence, best value per gram.
what’s good
- Informed-Sport certified batches
- Best value per serving here
- Pure single ingredient
worth knowing
- Not micronized, needs a proper stir
- Plain packaging
what the evidence says
The evidence belongs to creatine monohydrate itself, and it is exceptionally strong for strength, power and lean-mass outcomes with training. Between reputable tested brands, monohydrate is a commodity: price per 5g serving and testing certification are the only rational differentiators, and this product wins on both.
Plain-language assessment of the human evidence. No cherry-picked citations.
reviews
4.7· 4,800 reviews, aggregated
Most reviewers take it for strength and report it doing its job quietly. Ratings cluster around 4.7 stars across retailer sites, with few complaints beyond shipping.
strengtheasy to tolerategreat value
AI summary of public reviews
Stack this with
SupplementsOptimum Nutrition Micronized Creatine PowderBoth target strength. Optimum Nutrition Micronized Creatine Powder covers the nutrient side of strength, a cheap daily base under everything else you do.
TestingDexaFit Singapore DEXA Body Composition ScanBoth target strength. DexaFit Singapore DEXA Body Composition Scan gives you a baseline for strength before you spend more on fixes.
FoodFitthree Macro-tracked Meal PlanBoth target strength. Fitthree Macro-tracked Meal Plan handles the food side of strength without you having to think about it.