Creatine Monohydrate
Nutricost · Supplements · 5g · creatine monohydrate
4.63rd party testedstrong evidence
8.0of 10
where to buy · 2 sellersfrom S$25S$0.25 per serving
Good for: strength, muscle, recovery, energy. Weaker case for sleep.
The score explained
evidence, testing and value, weighed before price
Why 8.0 of 10: Provisional: gold-standard evidence at bulk pricing.
what’s good
- Very cheap per serving
- Third-party tested
- Micronized
worth knowing
- Utilitarian brand
- Big tub, commit to the habit
what the evidence says
Runs on the same exceptionally strong monohydrate evidence base as every other product in this set. With commodity ingredients, evidence differences between reputable tested brands are zero; only price, micronization and testing status vary.
Plain-language assessment of the human evidence. No cherry-picked citations.
reviews
4.6· 3,200 reviews, aggregated
Most reviewers take it for strength and report it doing its job quietly. Ratings cluster around 4.6 stars across retailer sites, with few complaints beyond shipping.
strengtheasy to tolerategreat value
AI summary of public reviews
Stack this with
SupplementsOptimum Nutrition Micronized Creatine PowderBoth target strength. Optimum Nutrition Micronized Creatine Powder covers the nutrient side of strength, a cheap daily base under everything else you do.
FoodFitthree Macro-tracked Meal PlanBoth target strength. Fitthree Macro-tracked Meal Plan handles the food side of strength without you having to think about it.
GearOura Ring (sleep & recovery)Both target energy. Oura Ring (sleep & recovery) puts a number on energy, so within weeks you can see whether the routine is actually working.