Apigenin 50mg
Swanson · Supplements · 50mg · apigenin
4.33rd party testedearly evidence
5.6of 10
where to buy · 2 sellersfrom S$18S$0.20 per serving
Good for: sleep. Weaker case for focus.
The score explained
evidence, testing and value, weighed before price
Why 5.6 of 10: Provisional: hype-led; direct human evidence nearly absent.
what’s good
- Cheap way to try a popular wind-down stack ingredient
- The parent herb, chamomile, has mild calming evidence
worth knowing
- Almost no direct human trials of isolated apigenin for sleep
- Popularity runs far ahead of data
what the evidence says
Apigenin is the flavonoid credited for chamomile's calming reputation, and chamomile itself has some modest human evidence for relaxation and sleep quality. Isolated apigenin capsules, however, have almost no direct human sleep trials; the case rests on mechanism, animal work and podcast enthusiasm. Treat it as an experiment, not an evidence-based buy.
Plain-language assessment of the human evidence. No cherry-picked citations.
reviews
4.3· 600 reviews, aggregated
Most reviewers take it for sleep and report it doing its job quietly. Ratings cluster around 4.3 stars across retailer sites, with few complaints beyond shipping.
sleepeasy to tolerategreat value
AI summary of public reviews
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