Body Composition & VO2 Max Screening
UFIT Clinic · Testing · body comp + VO2 max + health markers
4.5
7.2of 10

where to buy · 1 sellerfrom S$150
Good for: strength, muscle, recovery, energy. Weaker case for sleep.
The score explained
evidence, testing and value, weighed before price
Why 7.2 of 10: Fast, repeatable body-comp and fitness numbers where you already train; less precise than DEXA, far easier to re-test monthly.
Practical training-oriented testing inside a coaching group; quick, repeatable numbers rather than clinical-grade diagnostics.
what’s good
- Quick and repeatable for tracking trends
- Bundled with coaching context
- VO2-informed training zones
worth knowing
- Estimates, less precise than DEXA
- Best value if you train at UFIT anyway
what you get
body compositionVO2 maxresting metrics
Done in clinic · results in same day
reviews
4.5· aggregated across public sources
People rate the experience around 4.5 stars: booking is easy, results come back fast, and most say the numbers finally gave them a direction. The main caveat is that results still need a professional to interpret well.
fast resultsclear directionpremium price
AI summary of public reviews
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