M1 Continuous Glucose Monitor
Ultrahuman · Gear · CGM + metabolic score app
4.2
6.5of 10
where to buy · 1 sellerfrom S$299
Good for: energy, metabolic. Weaker case for sleep, strength.
The score explained
evidence, testing and value, weighed before price
Why 6.5 of 10: Provisional: real-time glucose is genuinely informative for 2-4 weeks; long-term value for non-diabetics unproven.
what’s good
- Reveals personal food-energy links immediately
- Available in Singapore, app-guided
- No prescription needed
worth knowing
- Recurring sensor cost
- Evidence of lasting benefit in non-diabetics is thin
- Easy to over-read normal glucose wobble
reviews
4.2· 900 reviews, aggregated
Owners rate it around 4.2 stars: the data is the draw, and most say it changed at least one habit within a month. Complaints centre on subscription costs and occasional sync niggles rather than the hardware itself.
actionable datahabit changepremium price
AI summary of public reviews
Stack this with
TestingMinmed HbA1c / Blood Sugar TestBoth target energy. Minmed HbA1c / Blood Sugar Test gives you a baseline for energy before you spend more on fixes.
FoodKetomei Keto Meal SubscriptionBoth target metabolic. Ketomei Keto Meal Subscription handles the food side of metabolic without you having to think about it.
SupplementsThorne Berberine 1000mgBoth target metabolic. Thorne Berberine 1000mg covers the nutrient side of metabolic, a cheap daily base under everything else you do.