Super Omega-3 EPA/DHA
Life Extension · Supplements · 1200mg EPA+DHA per 2 softgels · fish oil + sesame lignans
4.63rd party testedstrong evidence
7.7of 10
where to buy · 2 sellersfrom S$32S$0.53 per serving
Good for: heart, healthy aging, focus. Weaker case for sleep.
The score explained
evidence, testing and value, weighed before price
Why 7.7 of 10: Provisional: strong core evidence; extras are lightly evidenced.
what’s good
- IFOS-certified oil
- Good EPA/DHA dose
- 120 softgels per bottle
worth knowing
- Added lignans and polyphenols are lightly evidenced
- Two softgels per dose
what the evidence says
The core EPA/DHA evidence is strong, as with the whole category. The added sesame lignans and olive polyphenols have plausible mechanisms and some early human data on lipid oxidation, but nothing like the omega-3 evidence base; treat them as a bonus, not a reason to choose the product.
Plain-language assessment of the human evidence. No cherry-picked citations.
reviews
4.6· 2,400 reviews, aggregated
Most reviewers take it for heart and report it doing its job quietly. Ratings cluster around 4.6 stars across retailer sites, with few complaints beyond shipping.
hearteasy to toleratefair price
AI summary of public reviews
Stack this with
SupplementsNordic Naturals Ultimate OmegaBoth target heart. Nordic Naturals Ultimate Omega covers the nutrient side of heart, a cheap daily base under everything else you do.
ClinicsChi Longevity Health Optimisation AssessmentBoth target healthy aging. Chi Longevity Health Optimisation Assessment adds medical oversight if healthy aging does not improve on its own.
FoodAMGD Dietitian-Designed Meal PlanBoth target heart. AMGD Dietitian-Designed Meal Plan handles the food side of heart without you having to think about it.